#SASswim2526

Vikings, Seahawks swimmers crowned conference champs

Dan Cook
7 months ago
The 2026 Henlopen Conference Championship swim meet was a repeat of 2025, as the Cape boys and the...

Seahawks swimmers wrap up sixth straight undefeated...

Aaron R. Mushrush
8 months ago
Another swimming regular season in the books, another undefeated year for the Sussex Academy girls...

Cape, Sussex Academy split swim meet

Dan Cook
8 months ago
The Cape boys’ swim team overpowered Sussex Academy 118-52, but the Seahawks’ girls’ squad squeaked...

Sussex Academy outmaneuvers Milford in aquatic battle

Aaron R. Mushrush
8 months ago
With victories over Milford Jan. 23, the Sussex Academy swim teams concluded their away schedule...

Seahawks fly past Blue Jays, over Golden Knights

Aaron R. Mushrush
8 months ago
Temperatures may be cold, but the Sussex Academy swim teams remain hot after both squads handled...

Seahawks add Raven feathers to their season bounty

Aaron R. Mushrush
8 months ago
A 129-39 victory over Sussex Tech Jan. 12 kept the Sussex Academy girls’ swim team undefeated while...

Sussex Academy swim squads clinch Henlopen South

Aaron R. Mushrush
8 months ago
For the 10th season in a row, the Sussex Academy girls’ swim team is the best squad in the Henlopen...

Sussex Academy swimming sweeps Henlopen South tri-meet

Aaron R. Mushrush
9 months ago
A Henlopen South tri-meet between Sussex Academy, Lake Forest and Seaford at the Sussex Academy...

Seahawks swim teams split against Riders to open season

Aaron R. Mushrush
9 months ago
In a thrilling meet, the Sussex Academy girls’ swimming team scored a 98-72 win over Caesar Rodney...

Sussex Academy swimming hopes big turnout leads to...

Aaron R. Mushrush
10 months ago
As the Sussex Academy girls’ swimming program continues to add years to its dual-meet win streak –...